Nelson Cheney, also known as “@craving_capsaicin” on TikTok, has gained a large following by eating extremely spicy foods. Cheney enjoys the adrenaline rush he gets from consuming these foods and sees it as a way of life. Scientists say that people are drawn to extreme foods because it stimulates a fight-or-flight response and releases endorphins and dopamine in the brain, making them feel good. The brain recognizes these foods as dangerous, but the sense of accomplishment in overcoming the challenge is rewarding.
Both spicy and sour foods generate painful responses, but activate different nerves in the body. Spicy foods stimulate touch nerves when capsaicin is present, while sour foods engage taste nerves. Despite the initial pain reaction, the brain can override it. Filming food challenges on social media triggers a dopamine release and contributes to the pleasure derived from these challenges.
While consuming moderate amounts of spicy and sour foods is generally safe, extreme challenges can be dangerous, especially for those with underlying medical conditions. Dr. Chantel Strachan advises caution and consulting a doctor before participating in extreme food challenges. Children and teens are particularly susceptible to these challenges, and parents should be aware and have open conversations with their children about the risks involved.
Despite the potential dangers, Cheney enjoys the community he has created online through his passion for growing and eating peppers. He encourages others to join him in trying spicy foods, but emphasizes the importance of moderation and safety.
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